Low fat meal plan ideas
7-day Low Fat Meal Plan for Weight LossI hope you enjoy this Low-Fat Meal Plan. :)Day 1 Breakfast: Untoasted muesli + reduced-fat milk Lunch: Pesto Chicken Salad. Dinner: Asparagus frittata with sweet potato.Day 2 Breakfast: Multigrain toast + low fat spread cheese. Lunch: Ham, Cheese, and Tomato sandwich. Banana. Dinner: Salmon with beans, rice, and Teriyaki sauce.Day 3 Breakfast: Wholegrain cereal + reduced-fat milk Lunch: Reduced fat...
blueberry smoothie recipe
7 Days Low Sugar Menu PlanDay 1 Breakfast: scrambled eggs + reduced-fat milk Lunch: Chicken salad wrap with carrots, lettuce, tomato Dinner: Tuna Melt on Dark Bread.Day 2 Breakfast: Oats with low fat mild. Lunch: Crispy fish with salad. Dinner: Rotini beef with black beans.Day 3 Breakfast: Wholegrain cereal + reduced-fat milk Lunch: Shredded Pork burrito with brown rice (no tortillas) Dinner: Chicken tenders with Cauliflower.Day 4 Breakfast: Handful of...
blueberry smoothie recipe
How to Make Yummy Mixed Berry Smoothie  How to make:Frozen berries mix.2/3 cup of Vanilla Yogurt.1/3 cup of milk.1 tablespoon of Maple Syrup.Ice cubes. How to Make the Best Mixed Berries Smoothie Place the mixed berries into the blender. Mix the Yogurt, Milk, Maple Syrup, and Ice Cubes. Pour into glasses and serve. Top up with fresh blueberries and strawberries.
scandinavian princess cake swedish princess cake
Scandinavian Princess Cake RecipeMy home country Norway celebrated independence day on May 17th. I decided to bake Scandinavian Princess Cake for the occasion. I have so many fond memories eating what I used to called Marsipankake (Marzipan cake), which in English is called either Scandinavian Princess Cake or Swedish Princess Cake.Ingredients. Vanilla Custard:1.5 cup whole milk.1 vanilla pod.4 tbsp caster...
Mango smoothie recipe
How to Make your own Delicious Mango SmoothieHow to make:I cup of chopped Mango1 cup of Milk1 cup of Vanilla Yogurt1 table spoon of Honey1 cup of ice cubes Best Mango Smoothie Recipe Mix all the ingredients in the blender and pour into a cup or glass. Decorate with fresh strawberries. Enjoy. :)Check out the mixed berries smoothie recipe. 
Coconut chocolate mudcake
How to Bake A Coconut Mud Cake https://youtu.be/aeblsIW8ZFc2 3/4 cups of plain flour 1/2 cup of cocoa powder 1.5 cups of caster sugar 1/2 cup of oil 1 cup of milk 1 cup of hot water 2 cracked eggs 2 tbsp vanilla essence 2 tspn baking powder 1/2 cup of dark chocolate pieces 3/4 cup of coconut flakesDecoration.1 cup of coconut flakes. Coconut Mud cake cooking instructionsMix 1 3/4 cups of...