LATEST ARTICLES

blueberry smoothie recipe
7 Days Low Sugar Menu PlanDay 1 Breakfast: scrambled eggs + reduced-fat milk Lunch: Chicken salad wrap with carrots, lettuce, tomato Dinner: Tuna Melt on Dark Bread.Day 2 Breakfast: Oats with low fat mild. Lunch: Crispy fish with salad. Dinner: Rotini beef with black beans.Day 3 Breakfast: Wholegrain cereal + reduced-fat milk Lunch: Shredded Pork burrito with brown rice (no tortillas) Dinner: Chicken tenders with Cauliflower.Day 4 Breakfast: Handful of...
Stuffed Toy Goat ~ Free Sewing Pattern. Skill Level: Easy.This goat sewing pattern is perfect for kids.This Sewing Goat Pattern is easy to make.Step 1. Cut out Pieces as shown below.Step 2. Fold fabric in half and cut out pieces.Step 3. With right sides together, stitch sides using a sewing machine. Keep back side open so that you can pull...
Low fat meal plan ideas
7-day Low Fat Meal Plan for Weight LossI hope you enjoy this Low-Fat Meal Plan. :)Day 1 Breakfast: Untoasted muesli + reduced-fat milk Lunch: Pesto Chicken Salad. Dinner: Asparagus frittata with sweet potato.Day 2 Breakfast: Multigrain toast + low fat spread cheese. Lunch: Ham, Cheese, and Tomato sandwich. Banana. Dinner: Salmon with beans, rice, and Teriyaki sauce.Day 3 Breakfast: Wholegrain cereal + reduced-fat milk Lunch: Reduced fat...
How to sew and Elephant ~ Free Sewing PatternStep 1. Cut out the pattern: elephant and elephant ears (separate).Step 2. Fold the fabric in half. Cut two pieces of the elephant. Cut two pieces of the ears twice.Step 3. With the rights sides together, stitch the edges together, except top of trunk, bottm of feet and tummy.Step 4. Fold...
crochet camel amigurumi pattern
Crochet Hairpin Camel AmigurumiThis pattern uses US stitch abbreviation.Materials:HeirloomCrochet hook size 3 mmCrochet yarn White 100 % cotton, purple 100 % cotton.Felt Wool in pink.Sewing needle.Scissor. Bridal Choker Necklace Crochet Instructions Set the heirloom on 3rd smallest settings.Step 1. Crochet 2 loops each side with sc in the middle.Step 2. 2 loops together as follows: (sc around 2 front loops, sc...
twisted rope hair tutorial
How to do a Twisted Rope Hair Tutorial https://youtu.be/B5UNsquAbnYWhen you make the Twisted Braided hair doo you are creating a magical look perfect for weddings and fairs. :) It is so easy to do.Step 1. It doesn't matter exactly where you start, just divide your hair into two piles.Step 2. Twist one pile over the other (it doesn't matter which...
crochet ladybug pattern ladybug crochet pattern amigurumi
Crochet Ladybug PatternCrochet MaterialsCrochet hook size 2.5 mm (AU)Yarn: 100 % cotton black, 100 % acrylic red, 100 % acrylic curly white, 100 % acrylic blue.Sewing needle.Scissors.28 gauge wire.Pliers.Craft stuffing.Crochet stitches used.Chain (ch)Slip stitch (sl st)Double crochet (dc)Chain space (ch sp)2 double crochet together (2 dc tog) Ladybug crochet pattern This pattern uses UK stitch abbreviation. For US crochet ladybug pattern,...
DIY Fabric Cactus ~ A Sewing Tutorial.This is a fun sewing tutorial you can do to decorate your house.Matrial:I used an old flower shirt as fabric. I also used blue fluffy material.Sewing machine.Scissors.A drawing pad.Pins.Pen.Craft filling. Cactus Sewing Instructions. Step 1. Draw your cactus on a piece of paper and cut it out using scissors.Step 2. Pin the pattern to fabric....
Origami Helicopter ~ A Step by Step Tutorial Skill level: Medium.Fun level: High.https://youtu.be/ADgkQzeoEKAYou will need:A4 sheet of paper.Scissors. Origami Helicopter In the beginning of the video tutorial, you can see me folding the A4 sheet to make all sides equal in length. Do not throw out the leftover bit because it will be used to make the Helicopter rotary blades.I trust you...
crochet cup cozy amigurumi pattern cup cozy crochet pattern
Crochet Cups CozyCrochet MaterialsHeirloom.Crochet hook size 2.5.Crochet yarn: 100 % cotton black + white, feather yarn orange, 100 % acrylic: red, yellow, pink green, blue, purple, chunky multicolored brown yarn, curly white yarn.Craft fillings.Sewing needleScissors.Buttons.28 gauge wire.Pliers. Cup Cozy Crochet Pattern This cup cozy will look great as a decoration. :)This pattern uses US stitch abbreviation.This pattern starts off with...